About

Weight Loss That Fits Your Life

About Us

Your Weight Loss Transformation Experts: Science, Support, and Sustainable Success

At A Brand New Me Lifestyle Transformation, we believe lasting weight loss is more than just a diet—it’s a science-backed transformation. Our clinic was founded on the principle that true health isn’t achieved through quick fixes or one-size-fits-all plans, but through a personalized, clinically driven approach tailored to your unique biology, lifestyle, and goals.

With a focus on metabolic health, structured nutrition, and expert one-on-one coaching, we empower you with the knowledge, tools, and support needed for sustainable weight loss and long-term success.

Your journey to better health starts here. Let us guide you toward a healthier, more confident you.

Our team is led by industry experts with extensive experience in metabolic health, nutritional science, and behavioral psychology—a powerful combination that sets us apart from traditional weight loss clinics. We don’t just help you lose weight; we provide the science-backed strategies and personalized support needed for long-term success.

At A Brand New Me Lifestyle Transformation, we recognize that every weight loss journey is unique, which is why our approach is fully tailored to your body, lifestyle, and goals. From your initial consultation to each milestone you achieve, we’re committed to guiding, educating, and supporting you every step of the way.

Your transformation starts with the right team—let’s achieve it together.

About us

Meet your
A Brand New Me Lifestyle Transformation Coach

At A Brand New Me Lifestyle Transformation, we are dedicated to providing top-quality health and wellness services that truly make a difference. Our caring professionals are here to support and guide you with personalized care and expertise, helping you reach your health goals.

Carol Costa

Owner & Ideal Protein Coach

I began my journey with Ideal Protein back in September 2011. My sister who had just opened an Ideal Protein clinic in Calgary had brought the program to me as there were no available clinics nearby here in the West Kootenays.

I started the plan and immediately I was so excited, sounds crazy but I loved every minute of it. The foods were delicious, they satisfied my tastebuds with many flavors and textures from salty, sweet, spicy and even crunchy therefore I never felt deprived. The plan was so easy to follow, I had so much energy and the best part was I never experienced any hunger or cravings. I followed the program to a tee and the pounds melted off my body in a very short period of time.

By the time late November came around I remember looking at myself in the mirror, I was 25 pounds lighter and yeas I have been at this weight before in my life but this time there was something different. My body had changed and I thought to myself, how can I be at the same weight I had been before in my life but yet fit into a smaller pant size I have ever been able to fit into? This program had given me everything it professed that it would do, it supported muscle mass while ridding body fat. I had finally found my authentic self, it truly was A Brand New Me.

In 2012 I opened the first Ideal Protein clinic in the West Kootenay’s call A Brand New Me Lifestyle Transformation. I am so proud to continue to share this exciting journey with my clients and to be able to coach and educate them with the Ideal Protein method as they strive to achieve their weight loss goals.

A structured weight loss protocol designed to help you achieve and maintain lasting health goals with confidence. Backed by expert science and compassionate care, we provide continuous support for sustainable, lifelong results.